For more serious and frequent training sessions at home, the ENERGETICS 10.1 is a rower with advanced features for intensive use. This full-body-workout machine features a magnetic system that allows you to manually change the training resistance of your session. The mid-size LCD of the computer shows the time, strokes per minute, distance, and calories; in addition, it guides you through a recovery phase and shows your pulse that is transmitted by a POLAR-compatible chest belt. The rower is equipped with a 4kg flywheel and features a 1:2.7 gear ratio for an efficient workout. The travel frame is long enough for very tall people and can be easily adjusted in length or retracted completely for space-saving storage.