Calorie Consumption Calculation

Calorie consumption calculation

Calculate here the calories burned during some sports and daily activities in relation to your body weight.

The calorie consumption is the average consumption during an activity of 15 minutes. The amount of energy a body needs per day to maintain its function at complete rest, is called basal metbaloic rate and is approximatel 70 kCal/h.


very easy sedentary activity, little sport
normal
moderate light training or sports, 3-4 hours per week
active sports training, 4-5 hours per week
high physical work and hard training

Disclaimer:

The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, promptly contact your professional healthcare provider.

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