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Wähle dein Land

Energetics Energetics
AB 10

    Product description

    ENERGETICS’ AB 10 is a fully adjustable two in one bench. It can be used as great incline bench for regular training sessions for the abdomen or as sturdy flat weight bench with 4-roll footholds designed for a variety of upper-body workouts with dumbbells, a weight plate, or a medicine ball. The bench is fully foldable for easy storage and has a maximum training capacity of 150kg. 

    Article number: 240672

    Product comparison

    AB 10
    # of Exercises 7
    Adjustable Fully Foldable
    Pad 30 mm high density / logo printed
    Max. User Load(kg) 115
    Max. Training Load (kg) 150
    Setup Dimensions (L x W x H cm) 97.5 x 36 x 52 cm
    UB 10
    # of Exercises 14
    Adjustable Fully Foldable, 7 Position Back Pad
    Pad 30 mm high density / logo printed
    Max. User Load(kg) 115
    Max. Training Load (kg) 150
    Setup Dimensions (L x W x H cm) 115 x 36 x 105 cm
    BB 10
    # of Exercises 6
    Adjustable 3 Position Back Pad, Weight Horns
    Pad 30 mm high density / logo printed
    Max. User Load(kg) 115
    Max. Training Load (kg) 150
    Setup Dimensions (L x W x H cm) 116 x 64.5 x 125 cm
    PWR 30
    # of Exercises 6
    Adjustable Width, Weight Horns
    Pad
    Max. User Load(kg)
    Max. Training Load (kg) 150
    Setup Dimensions (L x W x H cm) 139 x 72.5 x 154 cm
    BB 30
    # of Exercises 11
    Adjustable 3 Position Back Pad, Weight Horns
    Pad 50 mm / logo embossed
    Max. User Load(kg) 115
    Max. Training Load (kg) 150
    Setup Dimensions (L x W x H cm) 163 x 80 x 125 cm
    UB 30
    # of Exercises 7
    Adjustable 5 Position Back Pad
    Pad 50 mm / logo embossed
    Max. User Load(kg) 135
    Max. Training Load (kg) 220
    Setup Dimensions (L x W x H cm) 120 x 46 x 100 cm
    PWT 30
    # of Exercises 8
    Adjustable
    Pad 30 mm high density / logo embossed
    Max. User Load(kg) 135
    Max. Training Load (kg)
    Setup Dimensions (L x W x H cm) 118 x 112 x 210 cm

    Trained muscle groups

    These muscle groups are trained with this device

    • All front muscle groups
    • All side muscle groups
    • All back muscle groups

    These training methods are possible with this device.

    Strength Training

    Assembly

    Time to Assemble
    30 Minutes
    Setup Weight
    7 kg
    Box Weight
    9.5 kg
    Setup Dimensions
    97.5 x 36 x 52 cm
    Folded Dimensions
    118.5 x 36 x 14 cm
    Box Dimensions
    97 x 41.5 x 10.5 cm

    The ENERGETICS Training app

    • Full body workouts
    • More than 600 different exercises 
    • Easy understandable exercise explanation
    • Simple navigation for an effective workout
    Available on the App Store Android App on Google play
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